Amount of Galactose in Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, arepa (unleavened cornmeal bread) there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Restaurant, Latino, arepa (unleavened cornmeal bread).

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant, Latino, arepa (unleavened cornmeal bread) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread) are listed below.

Water 50.8 g 50.8%
Energy (calorie) 219 kcal
Energy (joule) 916 kJ
Protein 5.48 g 5.48%
Total lipid (fat) 5.38 g 5.38%
Ash 1.19 g 1.19%
Carbohydrate, by difference 37.14 g 37.14%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 0.87 g 0.87%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.41 g 0.41%
Galactose 0 g
Calcium, Ca 89 mg 0.09%
Iron, Fe 1.04 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 117 mg 0.12%
Potassium, K 88 mg 0.09%

Nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread)